Who we are
Connected in life and learning, we are a dynamic duo, mother-daughter team committed to healthy leadership, thriving employees and improving the workplace environment.
leadership support
Jennifer Minthorn
I work with women in leadership who are daughters, mothers and partners. I offer tools of support that include concrete strategies to: understand what healthy leadership is, discover your leadership style, overcome barriers of communication, understand and connect with your staff, navigate conflict resolution, and help create a healthy workplace environment. My approach is from an inclusive and trauma-conscious lens that supports the many overlapping facets of personal and professional leadership. Having worked in many different roles as an employee, leader, manager and entrepreneur for 25 years, I have experienced the importance and benefits of creating a healthy workplace culture. My goal is to offer my professional and personal experiences, and invite you on a journey to create a healthy, thriving workplace for you and your team.
burnout recovery coach
Abbi Minthorn
I’m Abbi, a survivor turned coach helping survivors of violence navigate work in the helping & service sector. I’ve spent the last 8 years working in the anti-violence sector with youth and adults, both those who have been harmed and those who have caused harm. I am a trained mediator and have enjoyed supporting others through accountability, boundary work, and healing after violence. After my own experience of burnout, I became aware of the lack of support and resources for those who dedicate themselves to helping others. My burnout recovery allowed me to explore a variety of modalities and I understand that our needs can change over time. One size does NOT fit all when it comes to healing.
My own survival in the crisis and anti-violence sector has relied on radical self-honesty, reevaluating my lifestyle and creating personal boundaries. Combining my lived experience with my professional experience gives me the skills and insights to support your unique needs with empathy. My goal is to co-create a space where you feel seen and empowered to make choices with your personal wellness in mind. I am honoured to sit with you wherever you are in your healing.
